


Your shoes were right here a few minutes ago!
Where are my keys?
My insurance premium is what?!
The pancakes are burning!!
Your sister's family is coming when?!?
IF THIS IS YOU, LET THIS PODCAST BE YOUR GUIDE.
Listen today and learn how to care for yourself first...then others.
These insights, interviews, and expert tips will provide tools to boost your confidence and may quickly improve your self esteem.
You will learn to become your first priority. Only then can you effectively care for others with honesty, compassion, and sincerity.
STROKE THE EGO.
ENHANCE THE RELATIONSHIP.





ARE YOU MY NEXT GUEST TO BE FEATURED ON THE PODCAST?
The project is known as “Stroke It” and is all about stroking the stakeholders in your life the greater good of your relationship.
You and I will speak about stroking those in your professional and personal life. Book your guest studio recording session below!
The Stroke It podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you.
Episodes feature Jenny and a guest. Each guest teaches you how to Stroke three stakeholders per episode. What are stakeholders? Stakeholders are those in your life that impact your well-being, happiness, and overall productivity.
-
You
-
Partner
-
Employer
-
Employee
-
Friends & Family
-
In the Bedroom
As you can see, you will learn how to Stroke those in your personal and professional life. Don't mix those up! You could end up in big trouble. Jenny's goal is to help you enhance your life and others. Together, we can build each other up.
Jenny offers "QUICKIES" on Tuesdays. She offers one concept that will enhance your life. The quickie is anywhere from eight to twelve minutes.
GUEST episodes are forty to sixty minutes and drop on Thursdays.
JENNY ALDAY TOWNSEND
STROKE IT PODCAST HOST & CREATOR
Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both.
After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication.
Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.




