top of page
Stroke It 3.PNG
IMG_5141.PNG
MiniBranding-320.jpg

"Stroke It! Your Guide to Enhance every relationship, Especially You"
 

With over 100 episodes and 50 guest appearances, the Stroke It Guide Podcast has value to add to your life. 

You will be encouraged to take ownership of your life. That means your time, decisions, wants, and needs.  The podcast and book will guide you. 

Each episode offers resources,  framework, book recommendations and tips for enhancing your relationship with yourself and others. 

Take Note and try one of my stroking tactics today.

STROKE THE EGO.
ENHANCE THE RELATIONSHIP.

STROKE IT Podcast_Self Improvement with Jenny Alday Townsend.png
STROKE IT Podcast_Self Improvement with Jenny Alday Townsend.png
Stroke It Podcast Cover Art.jpeg
IMG_5107.PNG
STROKE IT Podcast.png

ARE YOU MY NEXT GUEST TO BE FEATURED ON THE PODCAST?

The project is known as “Stroke It” and is all about stroking the stakeholders in your life the greater good of your relationship. 

You and I will speak about stroking those in your professional and personal life. Book your guest studio recording session below! 

The Stroke It podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness.
Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you. 

Episodes feature Jenny and a guest. Each guest teaches you how to Stroke three stakeholders per episode. What are stakeholders? Stakeholders are those in your life that impact your well-being, happiness, and overall productivity. 

  • You

  • Partner

  • Employer

  • Employee

  • Friends & Family

  • In the Bedroom

As you can see, you will learn how to Stroke those in your personal and professional life. Don't mix those up! You could end up in big trouble. Jenny's goal is to help you enhance your life and others. Together, we can build each other up. 

Jenny offers "QUICKIES" on Tuesdays. She offers one concept that will enhance your life. The quickie is anywhere from eight to twelve minutes.  
GUEST episodes are forty to sixty minutes and drop on Thursdays. 

JENNY ALDAY TOWNSEND

STROKE IT PODCAST HOST & CREATOR

Jenny Alday Townsend is a successful entrepreneur who has made it her mission to help others navigate the challenges of marriage, business ownership, and balancing both.

 

After facing her own struggles in marriage and successfully overcoming them, she has developed a deep understanding of the complexities of relationships and the importance of effective communication.

 

Jenny has since created The Stroke It Guide, which provides practical tools and strategies for individuals looking to improve their relationships. With a compassionate and empathetic approach, Jenny empowers her network to take control of their lives and relationships, and create a fulfilling and happy future for themselves.

Stroke It 2.PNG
Jenny Alday Townsend Business
Screen Shot 2022-09-07 at 1.42.54 PM.png
Small Biz Award _ Jenny Alday Townsend.png
Sarasota Small Business Stroke It Jenny Alday Townsend.png

LET'S STAY CONNECTED

Thanks for submitting!

bottom of page