top of page


Stroke me by buying my first book, Stroke It, Your guide to enhancing every relationship, especially with yourself.  You know you wanna.

The book began as my journal. After seeing the impact Stroke It had on me, I decided to share my story with you.  My podcast guests also share their stories, resources, and wins. Our mission is to inspire you to take ownership of your life and every relationship. 


  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

About the Book

Feeling unappreciated? Are you looking for more love, romance, and fulfillment in your life? Do
you feel others don’t understand you?

Then it’s time to understand them, and the best way to do that is to start stroking.
In Stroke It, Jenny Townsend will show you how to improve your relationships with all the
significant people in your life—spouse, partner, employer, employees, family, friends, and most
especially, yourself. She has learned how to stroke people emotionally, mentally, and physically
in honest and rewarding ways that will bring you closer to them.

While stroking also has its place in the bedroom, and Jenny devotes a chapter to that, you can
also stroke your employer by supporting their ideas and being loyal. You can stroke your family
members by listening to them. You can stroke your spouse by learning their love language. You
can learn how to stroke everyone in your life so they will be happier and more self-confident.
The result will be enhanced relationships, and more love, happiness, and general wellbeing for
everyone involved.

If you put in the time to make your relationships a priority, you will experience the deeper
fulfillment and meaning you have been craving.
So, what are you waiting for? Get busy stroking.

Invest in yourself by making the invest today!

Stroke It On Sale Now

You can buy directly here or on Amazon. 

If you purchase direct, I will send you a signed copy. 

My Story

JENNY ALDAY TOWNSEND is a successful entrepreneur focused on helping others achieve
balance in both their business and marriage. After facing and overcoming her own marriage
difficulties, she wrote Stroke It to support others. Jenny is the owner of Music Compound, a
music school that has been nominated for and won awards, including Best Woman-Owned
Business and Small Business of the Year. In 2019, Jenny was awarded Entrepreneur of the Year.
Happily married, Jenny enjoys traveling, eating, and spending time with family and friends.


I'm always looking for new and exciting opportunities. Let's connect.

bottom of page